MyFlexa

MyFlexa ("MyFlexa") is a mobile application designed for individuals suffering from back and lower back pain. MyFlexa integrates advanced computer vision and neural network technologies to monitor users' progress, motivating them to perform exercises that specifically target and alleviate pain.

The exercise plan generated by MyFlexa is personalized, based on the user's unique characteristics and preferences. Additionally, the program adapts to the user's well-being and progress, ensuring a balanced distribution of physical exertion.

Key Features of MyFlexa:

• Regular monitoring of well-being to track progress;
• Exercise duration ranges from 8 to 12 weeks, depending on the user's condition;
• Includes therapeutic and relaxing exercises (such as sleep meditations, walking, etc.);
• Integrated artificial intelligence enhances motivation for exercise and monitors the user's condition;
• Free consultations with exercise specialists are available.

MyFlexa is intended for informational and educational purposes only. It is not a medical device, nor is it designed to provide medical assistance to users, and it does not replace a doctor's consultation. There may be contraindications, and it is advisable to consult a physician.

The application has an age restriction (18+).