BodyFast: Intermittent Fasting

We love intermittent fasting: Weight loss diet tracker, program to lose weight.

We ❤️ fasting

More than 40 million people worldwide trust BodyFast for their intermittent fasting journey. BodyFast is your guide to achieving your weight loss goals, enhancing your health, and boosting your energy levels.

The BodyFast App

• Designed for both beginners and seasoned fasters
• Weekly personalized fasting plans from the BodyFast Coach
• Tailored to your specific goals and progress
• Daily coaching for motivation, insights, and tips
• Over 100 recipes crafted to support your fasting success
• Detailed food facts to understand what you're consuming
• Track your weight and body measurements effortlessly
• Water tracker to ensure you stay hydrated
• Weekly challenges to promote better health and increased activity

Many Free Features

• Choose from over 10 fasting plans such as 16-8 or 5-2
• Fasting clock with helpful reminders
• Monitor your weight and body measurements
• View fasting stages to understand what's happening in your body
• Water tracker to keep your hydration on point
• A wealth of knowledge on intermittent fasting

The BodyFast Coach

Achieve your goals 30% faster with the BodyFast Coach! Every week, receive an optimal fasting plan tailored to your progress and objectives. Stay motivated with personalized challenges and tips for a healthier lifestyle. Over 100 delicious recipes are included to enhance your weight loss journey.

• Weekly updated fasting plan from the BodyFast Coach
• Customized program based on your progress and goals
• Daily coaching with knowledge, tips, and motivation
• 100+ recipes specifically designed for fasting
• Food facts to inform your dietary choices
• Personalized weekly health and fitness challenges
• Save or create your own fasting schedules
• Instant SOS help from BodyFast's expert team
• Access to all fasting plans
• Earn trophies for your accomplishments
• Take a "Joker Day" off from fasting

Intermittent Fasting with BodyFast

• Effortlessly lose weight and feel great
• Achieve a slim and healthy body with simple eating breaks
• Enjoy the flexibility to eat what you want without calorie counting
• No restrictive diets, no yo-yo effect
• Develop sustainable healthy routines
• Improve your relationship with food
• Compatible with other diets like keto, paleo, or low carb
• Ideal for water fasting and lent

Numerous Scientific Studies Confirm

• Intermittent fasting is the most natural and healthiest way to lose weight
• Strengthen your immune system
• Your body relearns to burn fat effectively
• Experience detox processes while fasting
• Live a healthier life with increased energy
• Reduce the risk of diseases like diabetes
• Alleviate allergies, inflammations, and food intolerances

Losing weight has never been easier - without the need for a strict diet!

For more insights into the science behind intermittent fasting, visit www.bodyfast.app.

Become a BodyFaster now!

BodyFast works! Join our vibrant community with over 220,000 members on our Facebook group.

Try it out and download the app for free!

BodyFast Intermittent Fasting website: http://www.bodyfast.app

Contact: https://www.bodyfast.app/en/#contact

BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/

BodyFast General Terms and Conditions: https://www.bodyfast.de/en/privacy

INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION

The download and use of the BodyFast app are free. Full access to all Coach features is available to subscribers only. Various subscription terms are offered. If you choose to subscribe, you'll be charged the price set for your region, as displayed in the app. To avoid automatic renewal, cancel your subscription on Google Play at least 24 hours before the current term ends. You can also manage the auto-renew feature in your Google Play account settings.

What's New in the Latest Version 3.39.3

Last updated on Oct 23, 2024

NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

• Introducing Your Personal Feed: Discover content tailored just for you! Access fasting hacks, success stories, articles, and more in one convenient spot.
• Conquer New Challenges: Experience fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.