Man-Up

Welcome to the Man-Up Online Gym!

MAN-UP: Take Charge of Your Fitness

"Man Up!" signifies a commitment to positive change in your training, diet, and lifestyle. It's about courage—seeking help when needed—and responsibility for your well-being.

Motivation-Driven Coaching

Man-Up coaches stand apart by integrating motivational psychology. They're not just fitness and nutrition experts; they're also skilled behavioral coaches.

The Man-Up Online Coaching App: Your Personal Fitness Partner

Reach your fitness goals effortlessly with our free Man-Up Online Coaching App (available to all members).

This app is your key to a healthier lifestyle. Stay motivated and achieve your targets wherever you are—home, outdoors, or the gym. Choose workouts that fit your schedule and start instantly. The app tracks your progress, provides a personal coaching experience, and keeps you motivated.

App Features:

• View class schedules and opening hours
• Register for classes and workshops
• Track daily fitness activities
• Monitor weight and other body metrics
• Access 2000+ exercises and activities
• Watch clear 3D exercise demonstrations
• Utilize preset workouts or create your own
• Earn over 150 badges

Upgrade to PRO for even more features!

The app syncs with Apple Health, automatically adding workouts to your activity calendar.

Ready to transform your fitness? Join the Man-Up Community! Contact us today.

Important Note: A Man-Up account is required to access the app.