Progression - Fitness Tracker

Elevate your fitness journey with Progression - Fitness Tracker, an innovative app that goes beyond simple workout tracking. Designed for fitness enthusiasts, it provides real-time data, unlimited workout logging, and seamless integration with your training plans. Featuring over 300 exercises with detailed, hand-written instructions, you can easily personalize workouts to achieve your strength or muscle-building goals. Additional features like rest timers, plate calculators, and 1RM estimation make Progression the ideal fitness companion.

Key Features of Progression - Fitness Tracker:

• Unlimited Workout Tracking: Track countless workout sessions and monitor your progress effortlessly.

• Extensive Exercise Library: Access over 300 exercises with detailed instructions and video demonstrations (where available – please note that the description only mentions hand-written instructions). Discover new exercises to enhance your routines.

• Customizable Workouts & Programs: Create personalized exercises and training programs aligned with your specific fitness objectives, whether it’s strength or hypertrophy.

• Multitasking Rest Timer: The app's rest timer offers overlay/bubble support, enabling seamless rest period tracking while performing other tasks.

User Tips:

• Plate Calculator: Streamline your workout setup by using the built-in plate calculator to quickly determine the necessary weights.

• Supersets & Grouping: Optimize your gym time by efficiently planning and executing workouts using supersets and exercise grouping.

• 1RM Estimation & Progress Tracking: Monitor strength gains over time using 1RM estimates and insights from completed sets, allowing for informed training adjustments.

• Google Fit Integration: Seamlessly integrate your workout data with other fitness platforms and devices for centralized data management.

In Conclusion:

Progression - Fitness Tracker is a comprehensive fitness app suitable for all fitness levels, from beginners to experienced athletes. Its intuitive interface, extensive exercise library, and customizable features make it the perfect tool for tracking and achieving your fitness aspirations. Download Progression today and embark on your fitness success!