Grow Muscles：Gym Game

To push the character's physical limits, engage in a comprehensive workout routine that targets every muscle group. Begin by using a variety of fitness equipment designed to enhance muscle growth and strength. Start with weightlifting machines for upper body development, focusing on exercises like bench presses, shoulder presses, and lat pulldowns to intensely work the chest, shoulders, and back muscles. Transition to leg presses and squats to thoroughly engage the quads, hamstrings, and glutes, ensuring no muscle is left unchallenged.

Incorporate free weights for a dynamic range of motion, performing exercises such as deadlifts and bicep curls to further stimulate muscle growth across different planes. Don't forget the importance of core strength; utilize stability balls and resistance bands for exercises like planks and Russian twists to fortify the abdominal and oblique muscles.

To round out the workout, use cardio machines like treadmills, ellipticals, and rowing machines to not only burn fat but also engage muscles in a sustained, endurance-based manner. By operating the character on this diverse array of fitness equipment, you ensure that every muscle group is exercised to its extreme, promoting optimal muscle growth and overall physical conditioning.